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However, it generally takes at least 3 months to completely replete hemoglobin levels and sometimes even longer to replete ferritin levels ( Therefore, people currently taking supplements to treat an iron deficiency should wait at least 3 months after beginning treatment, if not slightly longer, before getting their hemoglobin and ferritin levels retested

Vitamin C even plays a role in brain health, as it is necessary to make certain neurotransmitters, including serotonin

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To date, 58 nations worldwide have established mandatory programs of folic acid fortification of staple grains (30, 36), and an estimated 22% of NTDs have been prevented through such programs (36)